Effect of E-Bike Versus Bike Commuting on Cardiorespiratory Fitness in Overweight Adults: A 4-Week Randomized Pilot Study
Topic: Electric BicyclesHealth
Type: Academic Research
Author: Höchsmann, C. et al.
Year: 2018
Summary:
Researchers found comparable fitness gains among study participants commuting on an electric bicycle compared to a conventional bicycle due to the higher biking speeds and elevation gains that riding electric bicycles enabled.