Stay in shape be healthy

Jake Charles - Provo, UT

Stay in shape be healthy
I have been cycling since I was very young in the Swiss Alps and I have enjoyed riding my bicycle ever since. I couldn't imagine my life without my bicycle because it keeps me in shape and I get to see parts of the world which is very hard to see in a car. I hope other people will pledge to start riding their bicycles and to feel better about themselves and to stay in shape. I have been an endurance athlete a long time and I never want to be anything else or do anything else than enjoy the fresh air and joy in feeling healthy and being in shape.
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